Stress & burn-out coaching
Herken je dit?
Je bent in burn-out en je wil duurzame en systematische begeleiding.
Je wil veerkrachtig aan de slag na je burn-out.
Je kan je werkdag niet achter je laten.
Je voelt vaak een olifant op je borst zitten.
Je bent doodmoe als je wakker wordt.
Je kan de slaap moeilijk vatten.
Je piekert vaak.
Je voelt je erg verantwoordelijk en vaak schuldig .
Je hebt een eindeloze ‘moetes’ lijst.
Je wil weten waarin je uitblinkt én wat jouw belemmerende patronen zijn.
Je weet niet hoe je neen kan zeggen.
Je kiest regelmatig voor de prioriteiten van anderen.
Je vindt het moeilijk om tot rust te komen.
Wat doen we?
Een online of offline intake van 1u
Een voorstel voor jouw persoonlijk traject
5 tot 10 individuele online of offline sessies van 1,5u
Oefenmomenten tussen de sessies
Praktisch
- Een individuele sessie van 1u-1,5u kost 75€ exclusief BTW
- Na 5 à 10 sessies heb je inzicht in je eigen stressoren gekregen en je stress-copingsvaardigheden verbeterd.
- Onze vaste stek is de Wollemarkt 21 in Mechelen. Contacteer me voor andere mogelijkheden zoals een wandelcoaching in de natuur of in een openluchtmuseum.
- Sessies vinden plaats op woensdagen tussen 9 en 17u, avondsessies op dinsdag en donderdag tussen 19u en 21u.
Link naar intake/contactformulierIt all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Praktisch
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Stress & burn-out coaching
Ik sta even stil…
Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
What We Do
Since 1950, we have led the effort to permanently protect nearly 110 million acres of wilderness. We have been at the forefront of nearly every major public lands victory.
Our Mission
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“Redford has helped accomplish over 200 of its partners’ major conservation goals. They inspire everyone to care for the planet.”
— Quote Source
What We’ve Achieved
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Sed fermentum eget velit at eleifend. Donec volutpat est a felis pulvinar.